Monday, February 21, 2011

Week 5

I despite having a horrible week was able to lose 1/2 a pound, and I will take it. I was so worried about gaining. I don't know what happened. I just couldn't get it together. I didn't do a proper shopping trip last week. I didn't stick to anything on my meal plans. I actually ate horrible. Now mind you I didn't over eat, I just ate things I should not have eaten. I am hoping that this week is a whole lot better. I think that I am sick of winter and it wasn't a very fun winter for me. I will be glad when it is over and I can get outside more. I hope that we have a great spring and summer this year and not being stuck with rain. 

Heres to a new and better week!


1 comment:

  1. Stress related? You're doing great Sam. Everyday can't be perfect. Remember, "progress not perfection" - that quote comes from my FYM coach!